Boundaries is a unique journey - of spiritual growth, of challenge to change, of problem solving, of recovery, of hope. Offering practical help and encouragement to all who seek a healthy, balanced life, Boundaries presents insight and wisdom for those seeking to deal with their inability to say no. This video series is based on the book, Boundaries - When to Say Yes, When to Say No, to Take Control of Your Life, by Dr. Henry Cloud and Dr. John Townsend. These sessions present the importance of developing healthy boundaries in order to maintain healthy relationships. This course is for those in active recovery.